Summer
In the city it is hot; plan for water, shade, and shifting activities to the morning or evening.
In the regions it is cooler at altitude, but the sun is harsher — protection and a supply of water are essential.
Texts are still in Russian.
In the city it is hot; plan for water, shade, and shifting activities to the morning or evening.
In the regions it is cooler at altitude, but the sun is harsher — protection and a supply of water are essential.